Helping You Feel Whole Again
Get affirming, trauma sensitive therapy from the comfort of your home.
Are you struggling with intrusive thoughts that leave you feeling upset or anxious?
Are you feeling disconnected from yourself and others?
Together we will practice mindfulness and somatic skills to help you work through those difficult moments, feel reconnected to your body, and gain a sense of peace.
Speciality Areas
You don’t have to continue to feel lost.
I have created a safe space for us to explore your thoughts and feelings, and process your trauma at your own pace. Together, we will practice mindfulness and body centered skills to help you work past those difficult moments, and find a sense of wellbeing and balance.
About The Practice
At Whole Healing Therapy We Embrace The Following Philosophies
You are worthy of love and care
We only heal if we take care of ourselves
Survivors are not what happened to them, and that they can go on to live, full, enriching lives
Everyone possesses the ability, creativity, and the resiliency to heal
Therapy should address the person as a whole - their mind, body, and spirit
